3 Aspects of a Compassion Checklist
3 Aspects of a Compassion Checklist
Joanna has identified the three major components of compassion. Here is a quick breakdown of what they are, how to do a self-audit and action steps to guide you on your journey of leading with compassion.
CAM: The Three Aspects of Compassion
C — Cognitive: I understand your problems.
A — Affective: I feel for you.
M — Motivation: I want to help you.
Showing compassion to peers, employees, supervisors, and patients is vital to creating and maintaining job satisfaction and work-related motivation. All three aspects are critical in demonstrating compassion. Ask yourself the questions below when doing a self-audit, then follow up with action steps.
- Do you communicate compassion in your conversations and your actions?
- Do you listen carefully to what is being said?
- Do you convey your understanding in a supportive way?
- Do you show empathy through your words and actions?
- Do you take action to help?
Action steps
- Start with self-compassion.
- Communicate calmly and effectively.
- Give words of understanding and encouragement.
- Look for ways to be more thoughtful.
Compassionate leadership is more than just a feel-good addition to your skillset. It is a requirement of modern leaders who want to navigate their teams and organizations to sustainable success. This compassion checklist is a featured toolkit item from Joanna Pera’s webinar How to Create a Compassionate Workplace.
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